Ken Primola was our guest instructor for promotions on July 21st 2007
 |
Ken Primola Ken has received the rank of Brown Belt from Phil Migliarese of Balance Studios. Ken has a Division I college wresting background, is a Brown Belt in Brazilian Jiu Jitsu, a 2006 US Trials Pro Competitor (no gi), and winner of the 2006 Masters World Championships in Rio de Janerio. Ken has his "The Single Leg" DVD available at takedowns101.com. |
Ken demonstrating the finer points of attacks and defences from the Guard, Open Guard, and Half Guard with Kenny Brach assisting.
